Women`s Health

Frequent Urination Before Period: Understanding the Syptoms and Looking for Relief

Frequent Urination Before Period

Products for Treatment of Frequent Urination Before Period

















Is frequent urination before period in women a common condition or an indicator of disorders and severe health conditions? An Internet search will give you multiple answers. Some of them will state that it’s quite OK, others will give proofs of serious diseases that will make you nervous. So, which is true?

Frequent urination takes place when woman’s bladder feels full or fills faster than normally. High frequency is passing water more than eight times per day. The female body can give more than ten reasons (from simple to complicated) why it urinates so often. And we will teach you how to see the symptoms that give hints on complications and their treatment. Are you ready?


Frequent Urination Before Period

Premenstrual syndrome (know more) is experienced by every woman before her cycle is due. Everyone knows what it is normally accompanied with and characterized by: emotional behavioral, discomfort, both physical and mental. PMS takes place about 7-10 days before menstruation as this is the time when most hormonal changes take place. Later on these hormones take responsibility for bloating, cramps, tenderness, gassiness AND frequent urination. This is how a plain explanation sounds like: PMS frequent urination is triggered by hormonal changes, it is quite normal and there’s nothing to get worried about. Well, it’s true in 86% of cases and what about those 14%, who pass water due to other cases that are more severe ones?

  • Interstitial cystitis

The condition is frequently referred as bladder inflammation. It’s a possible trigger of making water too often before menstruation. Cystitis works reducing the capacity of the bladder and leading to very frequent urination night and day. However, the health issue of this kind has more than just one symptom. All symptoms worsen in time and there are cases of frequent urination during period too. When the condition is left untreated, a woman finds it difficult to micturate. She experiences tenderness and pain in the pelvic region.

It’s the commonest reason of frequent discharges. Infections cause many other problems including bladder and urethral lining inflammation and irritation. An affected woman experiences an urge to pass water more often than usually. Women may also experience burning sensation or pain, their urine becomes foul-smelling or cloudy. The severest case is when it contains blood. All these symptoms differ from woman to woman and usually vary depending on infection location and its severity.

If it is urinary tract infection, you will surely experience some of these symptoms as the condition will progress:

  1. nausea;
  2. fever;
  3. bladder control loss;
  4. chills

In women bacteria travel faster and easier than in males as females have a much shorter urethra. The urine becomes strong smelling.

  • Bladder cancer

When there’s a case of frequent urination before period, consider bladder cancer as one of possible reasons. The case is characterized by extremely painful urination, cases of leakage, back and abdominal pain, urinary urgency. Then a woman observes the blood while making water. If a patient doesn’t address a doctor timely, she experiences appetite and weight loss. Smokers develop this cancer type more often than others.

PMS frequent urination

NOTE: don’t panic if you see blood in urine. Aside of bladder cancer it’s occurrence may be triggered by a less dangerous condition like post-menopausal symptoms or infections.

If it’s just your overactive bladder, there’s not much to get worried about. The condition is experienced by 10 millions of female in the USA only. Usually patients are over 40 and the condition is a result of:

  1. estrogen deficiency (common for post-menopausal women);
  2. nerve damage;
  3. pelvic muscles’ weakness;
  4. excess weight.

Over the past years this condition has become very common. One of its symptoms is an urge to micturate more often than usually. The condition occurs both in patients with type I and II diabetes. Why? The human body does its best to expel the blood’s unused glucose and it does that through urine. Thus, the frequency increases. However, this isn’t even the worst thing: diabetes affects those nerves that are responsible for bladder movement control and urinary incontinence can become a problem for many women.

NOTE: women with diabetes are more prone to vaginal and urinary infections, so they must be very careful and know all preventive measures.

Your frequent urination can be accompanied by bloating, headaches, constipation, cramps, muscle pain and cyclic acne. Women do pass water a lot before menstruation and it’s usually normal as this is the time when a female body retains more body fluids (water and blood).



It’s true that frequent urination before period is a common pregnancy sign. Trips to a bathroom are increasing and a woman gets really nervous. Generally speaking, being one of pregnancy symptoms, the issue is connected with hormones: when the embryo is planted in the uterus, a woman’s body starts producing hCG – a pregnancy hormone called human chronic gonadotropin (read more info here). hCG leads to increased micturition.

Many women are sure that this condition is common to the first trimester only, but this is so not true! During the pregnancy the amount of blood in one’s body keeps increasing. This extra fluid is processed through the kidneys and then ends up in the bladder. The uterus expands during the growth of the baby. There’s a huge pressure on the urethra, bladder as well as pelvic-floor muscles. This is why all pregnant women experience urinary incontinence when coughing, sneezing or laughing, doing exercises and lifting heavy objects.

Is that multiple pregnancy? Well, it may be! A multiple pregnancy reduces bladder support greatly: one baby makes a huge pressure on bladder muscles, not speaking of a multiple pregnancy.


No matter what you might have heard of, your chances for complete cure are high. Here are a few suggestions that we have for you.

Think over your eating habits: normally, the condition can be easily treated by eating foods that are healthy and right. It’s better to reduce caffeine consumption and that of alcohol. It’s not recommended to intake fluids before going to sleep. If you want to reduce the frequency of your trips, set a schedule of drinking water. Some specialists suggest refusing from food that acts as diuretic or makes the bladder lose control: artificial sweeteners, carbohydrates drinks, chocolate, spicy and high fiber foods.

Take medications: if PMS frequent urination is triggered by diabetes, the treatment must also involve keeping the levels of blood sugar really low. A possible prescribed medication list can include: Ditropan, Oxytrol, Tofranil, Enablex, Vesicare Sanctura XR, etc.

Exercise more: there are certain types of exercises that are highly effective for strengthening the around-bladder-and-urethra muscles. In time they will surely help in reducing the urge to go to the bathroom. Pay special attention to Kegel pelvic muscle exercises. They must be performed three times daily for 5-7 minutes for successful results.

See your doctor: taking plain medications and changing eating habits may be not enough, especially, when the case is very severe. When the condition is getting worse and is accompanied by vaginal discharges, lower back pain, cramps, increased thirst, fatigue or vomiting, it’s better to consult a gynecologist.

When the uterus gets larger, it pressures on bladder making a woman feel like discharging urine more often than she usually does. Many women have really increased water retention and bloating before menstruation, while others experience the condition of frequent urination during period. Things differ from case to case, from woman to woman. Though severe conditions happen only in 14% of all women, you shouldn’t reject them. Who knows, maybe diabetes, weak bladder muscles or increased caffeine consumption is your case. Whatever the trigger is, don’t leave the issue neglected and untreated as it’ll develop and leave no chance for cure. We bet it’s not what you’re interested in, is it?